Head2Toe Pediatrics is a leader in community outreach and education. We provide resources to our families and community through classes, events, blog posts and social media
Exclusive educational materials and practice information delivered straight to your inbox
Exclusive educational materials and practice information delivered straight to your inbox
Dr. Lastra’s guide for family and friends!
As a pediatrician and mother, Dr. Lastra created this free guide to equip parents with practical tips that they can share with family and friends, helping them understand the importance of proper etiquette when visiting a newborn in a safe and respectful manner.
Created by a pediatrician mom, this free dosing guide not only provides parents with accurate information on the safe administration of Tylenol and Motrin to their children, but also offers crucial considerations to keep in mind.
Looking for a translator for your baby's cries? From decoding wails to uncovering secret messages, we've got you covered. Plus, our guide includes practical tips and funny insights to make the process a little less stressful. So if you're feeling lost in a sea of tears and confused coos, give our guide a try and speak baby like a pro!
This guide provides valuable information on what to expect after your baby is born, including the various procedures and testing that will be conducted during the first few hours and days of your baby's life. It also offers recommendations for follow-up care with the pediatrician to ensure the optimal health and well-being of your newborn.
Feeding is intimidating! Our guide provides practical tips and expert advice to help parents successfully navigate this. With guidance on choosing nutritious foods, introducing them safely, and managing common challenges like food allergies, our board-certified pediatrician and mother will empower parents to feel confident and prepared. We also offer a few easy recipes!
Our guide, curated by Dr. Lastra, a concierge pediatrician and experienced mother, offers practical tips and expert advice on navigating your baby's first-year checkup. Covering everything from physical exams to developmental milestones, vaccines, and blood work, it empowers parents to feel confident and informed.
Got snot? Don't panic! Our guide covers symptoms, care, and when to see a doctor. With practical tips and easy-to-digest advice, you'll be a snot-fighting superhero in no time. Sleep better, worry less, and wave goodbye to those boogers.
Prepare for our quest to defeat the barfing beast! Our guide equips parents with the tools to conquer that sickness and keep their child comfortable. From symptoms to care, we cover it all, and provide tips on when to call in the fairy godmother (a.k.a the doctor). Say goodbye to tummy troubles and hello to a happy ending.
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Get personalized, in-depth guidance with Dr. Lastra on the guides above! Check out the options below:
This one-on-one personalized deep dive into the educational guides we provide will give you a chance to ask specific questions and get personalized advice from Dr. Lastra.
Available for all of our guides
Go to specific guide to request a session
This group session will give you the chance to engage with Dr. Lastra and other parents, allowing for a collaborative learning experience.
Available for guides with an asterisk (*)
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Gain insights and receive guidance from knowledgeable professionals who specialize in parenting and children's health and wellness.
What the New Vaccine Committee Means for Your Family: A clear, trustworthy breakdown of what’s changing, what’s not, and how Head2Toe Pediatrics keeps your child’s health front and center—no matter who’s on the panel.
Wondering if fireworks are too loud for your little one? You’re not alone. As a pediatrician and a mom, I get the struggle—most babies won’t wear earmuffs, and we’re not staying home forever. This guide breaks down what “too loud” really means, how to protect tiny ears during noisy events like the 4th of July, and how to strike a balance between fun and safety. Whether it’s fireworks, concerts, or parades, a few simple steps can help protect your child’s hearing without missing the magic. 💥👶🇺🇸
What the New Vaccine Committee Means for Your Family: A clear, trustworthy breakdown of what’s changing, what’s not, and how Head2Toe Pediatrics keeps your child’s health front and center—no matter who’s on the panel.
Read the blogFluoride is being removed from Florida’s water starting July 1st. Pediatrician Dr. Rosana Lastra and pediatric dentist Dr. Rebecca Pikos teamed up to share what this means for your family—and how to keep your child’s teeth healthy with or without fluoride.
Read the blog
Regular tv appearance and more - click below to see all the episodes featuring Dr. Lastra!
Uncovering meaningful publications for curious minds
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Our concierge healthcare model offers exclusive and individualized pediatric care with 24/7 physician access, unlimited appointments, house calls, and extended appointment times, leading to faster diagnoses and treatment, better communication, and a greater sense of trust and security between doctor and patient.
Families pay a fixed fee on top of insurance coverage, a membership fee, for our concierge pediatric services. Our range of plans feature various options to cater to the needs of every family.
